My body is so sore from yesterday’s workout. I went to the park worked out my arms on some of the playground equipment.. and then ran up and down hills. It feels so good but hurts at the same time. Hopefully I can continue to be motivated and this time actually see results and not give up.i plan on going back after work tonight and push myself even harder. I just want to be healthy. screw health-insurance I got the work out insurance lol.